Plums, canned, purple, water pack, solids and liquids

per 100 gram

Water88.35g
Energy41.0kcal
Energy172.0kJ
Protein0.39g
Total lipid (fat)0.01g
Ash0.23g
Carbohydrate, by difference11.03g
Fiber, total dietary0.9g
Sugars, total10.1g
Calcium, Ca7.0mg
Iron, Fe0.16mg
Magnesium, Mg5.0mg
Phosphorus, P13.0mg
Potassium, K126.0mg
Sodium, Na1.0mg
Zinc, Zn0.08mg
Copper, Cu0.039mg
Manganese, Mn0.033mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid2.7mg
Thiamin0.021mg
Riboflavin0.041mg
Niacin0.37mg
Pantothenic acid0.072mg
Vitamin B-60.027mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total1.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE46.0??g
Retinol0.0??g
Carotene, beta502.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta93.0??g
Vitamin A, IU914.0IU
Lycopene0.0??g
Lutein + zeaxanthin49.0??g
Vitamin E (alpha-tocopherol)0.18mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.3??g
Fatty acids, total saturated0.001g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.001g
18:00.0g
Fatty acids, total monounsaturated0.005g
16:1 undifferentiated0.0g
18:1 undifferentiated0.005g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.002g
18:2 undifferentiated0.002g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Threonine0.008g
Isoleucine0.008g
Leucine0.01g
Lysine0.008g
Methionine0.003g
Cystine0.002g
Phenylalanine0.008g
Tyrosine0.003g
Valine0.009g
Arginine0.006g
Histidine0.006g
Alanine0.014g
Aspartic acid0.122g
Glutamic acid0.018g
Glycine0.006g
Proline0.017g
Serine0.01g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg